Anatomy - Joints - Best Video πͺπ»π¦΄
Here is the best video I could find about anatomy of joints.
Have you noticed that you can only move your elbow and knee back and forth? And your shoulders and hips can move: back and forth, left and right, and also rotate!
Your knees and elbows have a hinge joint.
You hips and shoulders have a ball-and-socket joint.
Let's find out more about the 6 types of joints and where to find them!
https://drive.google.com/file/d/1z-gnPbmQXjx0PJKPzTqEMGa4rv-uAZC4/view?usp=sharing
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